1: Join now! Monthly Subscription to Dancer’s Ways 2: Upcoming dance retreats: 2019 - More information >>>
Would you like to watch the complete video?
Join now!

40% off! September 2018: AVAILABLE


STAGE PRESENCE

"Stage presence is the clear result of an awake and unlocked body that is whole in its thinking, feeling and doing. A willing body crossed by emotion and projected." Martha Graham
Interact on Facebook with other members!
Join now to discuss about this video in our private Facebook group.
Use the hashtag:
#DancersWaysE4

Contents of the video:

How to overcome fear and nerves on stage.
Keys for a good presence while dancing.
Achieve confidence in your own body by establishing a body-mind union.
Basic theoretical rules about stage presence: balance, oppositions …
Concepts of transparency, relation between outside and inside, sensitivity.
Daily and extra-daily body techniques to improve our stage presence.
The principle of opposition.
Learn to meditate for the day you go on stage and know how to be calm, relaxed and concentrated.

"There is a vitality, a life force, a quickening that through you, translates into action, and this expression is unique, since there will never be anyone like you. And if you block it will never exist through any other medium and be lost ... " Martha Graham

In the everyday, I live between my thoughts and my surroundings, which sequester my attention taking me to the present for a few moments, until the inner speech becomes active again reminding me of all the things I have to attend to day to day: the places I have to go to, the people who I have to speak with ... It is like being in the present and then no longer being there.

I sometimes felt the same on stage; a sense of disconnection, fighting between my thinking and actions that take away from my dance expressiveness and fluidity, like two opposing forces blocking me.
Shared Content

Exercises, theory, guided meditations, extra videos and other content that we share here and discuss in our private Facebook group.

Related music

Did you know that with your subscription you can download all of Dancer's Ways music in MP3? Each video includes its own CD!

You can listen to some songs produced by our musician Le petit Gerhard for Dancer’s Ways videos. Every month we will add new FREE songs!
Photo gallery
Sample photo gallery. After subscribing, the whole photo gallery will become available.

Would you like to watch the complete video?
Join now!

Don’t forget to watch the related videos:

Related videos
MORE VIDEOS