This experience helps us to open up to others, to share and promote the achievement of relationships and ties with other people. This emotional signal also helps us to memorize, to be creative with innovative ideas.
Understand what joy is.
Learn to open up to others.
Share and promote the achievement of relationships and ties with other people.
Improve your memory.
Improve the creativity of innovative ideas.
Joy affects respiratory and cardiovascular activity as well as electro-dermal activity and endocrine activity. Many times pulsations increase and the levels of certain substances are increased or activated like in dance or music. Pulse. Speed. Tempo. Steps. Movement.
Exercises, theory, guided meditations, extra videos and other content that we share here: