How do we define ourselves? What is it to be conscious? What is consciousness? What purpose does dance have nowadays? Today I would like to visualize a cartography of my mind and to dance it. We will work with these concepts: the brain, the mind, the unconscious and the supraconscious.
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Visualize a cartography of your mind and dance it.
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Become familiar with these concepts: the brain, the mind, the unconscious mind and the super conscious mind.
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The purpose of our dance is…
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Feel all of the organs in your body.
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Become aware of all of your thoughts.
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Find the connection between your body and mind.
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What is consciousness?
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Observe without judgement.
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Decision of movement.
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Self-awareness and creativity.
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Find what is my objective, goal or purpose in this life.
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Meditate with a new sense of awakening.
It’s as if the unconscious mind came from the past, consciousness brought me into the present and the superconscious mind pushed me into the future.
Now I have a clear order of all these areas in my mind and their functions. It is so important to have it all in order. I am thankful to these three areas that support me in my life and in my dance. These are my permanent counsellors and are well used, an infinite source of self-awareness and creativity.
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