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We will work with the muscles of the vagina, the belly, under belly, diaphragm...
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Exercises to become aware of our internal body, physically and emotionally.
We will work with the muscles of the vagina, the belly, the lower belly, the diaphragm...we will learn plenty of exercises to be aware of our internal body, physically and emotionally.
Shared Content
Exercises, theory, guided meditations, extra videos and other content that we share here: